When I stopped birth control, I expected some changes—but I wasn’t prepared for the nightmare that followed. My skin went absolutely wild. Painful cystic breakouts covered my jawline, my skin was constantly inflamed, and my confidence plummeted.

🎧 Learn more on my latest podcast (Apple or Spotify) to avoid the frustration I went through and finally get the clear skin you deserve!

Desperate for a solution, I threw thousands of dollars at the problem. Prescription creams, antibiotics, medical-grade skincare, trendy facials… if it promised clear skin, I tried it. And guess what? None of it worked.

The Hard Truth About Post-Birth Control Acne

After years of trial and error, here’s what I’ve learned the hard way about acne after stopping birth control:

Acne Isn’t Just a Skin Problem—It’s a Hormone, Gut, and Inflammation Problem

When you stop birth control, your body is undergoing a recalibration. Your hormones fluctuate, your gut health changes, and your liver has to process years of synthetic hormones. This complex process often results in acne, which is a sign of deeper imbalances. If you’re struggling with breakouts post-birth control, it’s important to understand that it’s not just a cosmetic issue—it’s a reflection of what’s happening internally in your body.

Topicals Alone Won’t Fix What’s Happening Internally

I spent hundreds of dollars on fancy skincare products, but none of them addressed the root cause of my acne. Sure, they might have temporarily soothed my skin, but the breakouts kept coming back because the true issue wasn’t my skin—it was my hormones, my gut, and the inflammation inside my body. Treating acne with topicals alone won’t solve the problem if you don’t address what’s going on beneath the surface.

The Right Functional Labs Can Finally Give You Answers

After countless trials with no real solutions, I turned to functional testing. Unlike traditional methods, functional labs look at the underlying causes of health issues. Testing can uncover imbalances like blood sugar issues, estrogen dominance, or gut dysbiosis—all of which can contribute to acne. Once I started working with my body and understanding what was actually going on, my skin finally began to clear up.

Healing Takes Time, but It’s So Worth It

One of the biggest things I wish I had known earlier is that healing takes time. There are no quick fixes when it comes to balancing hormones and gut health. It’s a process, but it’s a process that is absolutely worth it. Real healing requires patience, the right support, and a root-cause approach—but it’s the only way to get lasting, sustainable results.

Learn From My Mistakes

If you’re struggling with post-birth control acne, I don’t want you to waste years and thousands of dollars like I did. In my latest podcast episode, I’m sharing my entire journey—what I went through, the mistakes I made, and the lessons I learned. I’ll also walk you through exactly what I wish I had done from the very start.

🎧 Listen to the episode now on Apple or Spotify to avoid the frustration I went through and finally get the clear skin you deserve!