Your Guide to Balanced Hormones, Clear Skin & Cycles You Love

Say goodbye to hormonal breakouts, painful periods & mood swings.

Together, we’ll uncover the root causes your doctor said only birth control could fix—so you can feel like yourself again.

What no one told me was that I wasn't even having a real period on the pill. So I stopped cold turkey—and what followed was four years of...

  • Hormonal acne
  • Debilitating anxiety
  • Irregular periods
  • Zero support from my providers

Every appointment ended with the same response: “Just go back on the pill.” I felt dismissed, exhausted, and stuck.

So I did what any determined, health-savvy woman would do: I took matters into my own hands.

I became obsessed with understanding what birth control was really doing to my body.
Through functional nutrition, lab testing, and personalized protocols, I healed my skin, periods, and hormones—and reclaimed my confidence.

Now, I help other women do the same—without hormonal birth control and without the guesswork.

From Post-Birth Control Syndrome to Healthy Hormones & Glowing Skin

True Story: At 18, I lost my period. My doctor’s solution?“Here’s the pill.” No deeper digging. No questions asked.

My Specialties:

WORK WITH ME

→ Post-birth control syndrome
→ Hormonal acne
→ Irregular period treatment
→ Natural period pain relief
→ Functional lab testing
→ Balancing hormones naturally after birth control
→ Non-hormonal birth control alternatives
→ Personalized nutrition for hormone health

Credentials That Back It All Up

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BS in Nutrition & Dietetics from Purdue University 

Masters of Food and Nutrition from Bowling Green State University

Functional Medicine Training via Functional Nutrition Practitioner Institute

Dietetic internship at Bowling Green State University

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Research published in the International Journal of Exercise Science

Let's Get Personal...

○ I love a good hot yoga class-the sweatier the better! 

○ At night you can find me wearing a castor oil pack on the couch while watching Real Housewives

○ I believe dogs are a girl's best friend, not diamonds. 

○ My favorite food is peanut butter-everything tastes better with it.