What no one saw was the bigger picture.

After healing my relationship with food and exercise, I uncovered the shocking truth behind birth control. I learned I wasn’t even having real periods on the pill the entire time! Feeling lied to and betrayed, I decided to quit, cold turkey.

For the next four years, I battled painful acne, debilitating anxiety, and irregular periods. My doctors offered no solutions beyond “just go back on the pill.” I felt stuck, helpless, and unheard.

That's when I decided to take charge of my own health. I dug deep into the research, experimented and found realistic strategies to heal my body without relying on birth control

Now, I help women like you do the exact same-no more guesswork, band aid fixes or frustrating doctor’s appointments. Just real solutions and lasting results.

At 18 years old, I was meticulously counting calories, overexercising, and lost my period. My doctor’s only solution? Prescribing me the birth control pill. No questions were asked and no deeper digging was done. What no one saw was the bigger picture.

After healing my relationship with food and exercise, I discovered the shocking truth behind birth control. I learned I wasn’t even having real periods on the pill the entire time! Feeling lied to and betrayed, I decided to quit, cold turkey. For the next 4 years, I struggled with embarrassing & painful acne, debilitating anxiety, and irregular periods. My doctors offered no support other than to “Go back on the pill.” I felt stuck, helpless, and dismissed. 

This lit a fire beneath me, and I made the decision right then and there, to take charge of my own health. I dug deep into the research, experimented and found realistic strategies to heal my body without relying on birth control. Now, I help women, just like you, do the exact same. No more guesswork, band aid medications or frustrating doctor’s appointments. Just real solutions and lasting results. 

I know what it's like to know something's off in your body...and be dismissed by medical providers

True Story: At 18, I lost my period. My doctor's only solution? Birth control. No questions asked, no deeper investigation was done.